What Hydrolyzed Protein Is
Hydrolyzed protein is created by breaking down whole protein molecules into smaller fragments, either peptides (short chains of amino acids) or individual amino acids, through a process called hydrolysis.
This can be done using enzymes like pancreatic proteases or by acid and heat treatment. The process essentially pre-digests the protein, allowing the body to absorb nutrients more quickly and efficiently compared to intact protein.

Benefits and Uses
1. Improved Digestibility: Hydrolyzed proteins are easier to digest, which is particularly beneficial for people with malabsorption disorders, pancreatic insufficiency, or gut sensitivities.
2. Faster Absorption: Amino acids from hydrolyzed protein enter the bloodstream more rapidly, supporting muscle repair and protein synthesis, especially after exercise.
3. Hypoallergenic Applications: Partial hydrolysis can reduce allergenic potential in infant formulas and specialized diets by breaking down proteins that trigger immune responses.
4. Athletic and Clinical Nutrition: Hydrolyzed protein powders, including whey, casein, soy, or beef protein, are used to enhance recovery, support muscle maintenance, and provide a convenient protein source for those with digestive challenges.
5. Reduced Digestive Discomfort: People with sensitive stomachs or conditions like IBS may tolerate hydrolyzed protein better than regular protein powders.

○ Hydrolyzed Whey Protein vs. Isolate

○ Hydrolyzed Protein Is the Best Choice for Post-Workout Recovery

Differences from Regular Protein
Regular (intact) protein requires the body to break it down completely before absorption, which can take 1–4 hours and sometimes causes bloating or discomfort.
Hydrolyzed protein skips much of this digestive work, allowing faster nutrient delivery and less gastrointestinal stress. Research shows hydrolyzed casein can produce a 25–50% higher plasma amino acid peak compared to intact casein, enhancing muscle protein incorporation.
Stop waiting for recovery. Learn how hydrolyzed protein speeds up muscle repair and fuels growth. See the benefits, dosage, and why it's the ultimate post-workout supplement.

Below are some of best choices:
- ISO100 Hydrolyzed Protein Powder by Dymatize -> Check Out
- OPTIMUM NUTRITION Platinum HydroWhey -> Check Out
- Nutrabolics Hydropure, 100% Hydrolyzed Whey Protein -> Check Out